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The Science of Climbing Training
- Binding:
- Paperback
- Pages:
- 216
- Published:
- March 1, 2023
- Dimensions:
- 148x21x208 mm.
- Weight:
- 434 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 29, 2024
Description of The Science of Climbing Training
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.
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The book The Science of Climbing Training can be found in the following categories:
- Crafts & Hobbies > Sport
- Health & Lifestyle > Exercise & Workout
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