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The Science of Movement, Exercise, and Mental Health
- Binding:
- Paperback
- Pages:
- 352
- Published:
- August 20, 2023
- Dimensions:
- 230x152x22 mm.
- Weight:
- 518 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of The Science of Movement, Exercise, and Mental Health
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.
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