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The Self-Compassion Skills Workbook
- A 14-Day Plan to Transform Your Relationship with Yourself
- Binding:
- Paperback
- Pages:
- 192
- Published:
- June 8, 2017
- Dimensions:
- 254x204x24 mm.
- Weight:
- 478 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Self-Compassion Skills Workbook
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.
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