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The Self-Compassion Workbook for Teens

- Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

About The Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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  • Language:
  • English
  • ISBN:
  • 9781626259843
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • January 24, 2018
  • Dimensions:
  • 253x204x10 mm.
  • Weight:
  • 350 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of The Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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