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The Shyness and Social Anxiety Workbook for Teens, Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Binding:
- Paperback
- Pages:
- 152
- Published:
- March 2, 2022
- Dimensions:
- 253x202x18 mm.
- Weight:
- 364 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of The Shyness and Social Anxiety Workbook for Teens, Second Edition
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
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