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The Six Secrets of Successful Weight Loss
- Binding:
- Paperback
- Pages:
- 288
- Published:
- October 29, 2012
- Dimensions:
- 216x155x22 mm.
- Weight:
- 398 g.
Delivery:
2-4 weeks
Expected delivery: July 31, 2025
Description of The Six Secrets of Successful Weight Loss
John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.
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