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The Stress Management Handbook
- Binding:
- Paperback
- Pages:
- 224
- Published:
- February 15, 1998
- Dimensions:
- 166x233x13 mm.
- Weight:
- 318 g.
Delivery:
2-4 weeks
Expected delivery: December 8, 2024
Description of The Stress Management Handbook
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
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