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The Ultimate Body Plan for New Mums

- 12 Weeks to Finding You Again

About The Ultimate Body Plan for New Mums

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.

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  • Language:
  • English
  • ISBN:
  • 9781472283801
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • April 13, 2022
  • Dimensions:
  • 246x189x27 mm.
  • Weight:
  • 966 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The Ultimate Body Plan for New Mums

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.

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