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The Weight Escape
- Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 7, 2015
- Dimensions:
- 120x193x17 mm.
- Weight:
- 188 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
Description of The Weight Escape
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
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