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The Wellbeing Activity Book

- Self-care Activities Through the Seasons

About The Wellbeing Activity Book

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

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  • Language:
  • English
  • ISBN:
  • 9781789294279
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • October 12, 2022
  • Dimensions:
  • 234x154x15 mm.
  • Weight:
  • 254 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Wellbeing Activity Book

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

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