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Training and Conditioning Young Athletes
- Binding:
- Paperback
- Pages:
- 304
- Published:
- December 11, 2022
- Dimensions:
- 214x20x277 mm.
- Weight:
- 868 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Training and Conditioning Young Athletes
Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
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The book Training and Conditioning Young Athletes can be found in the following categories:
- Crafts & Hobbies > Sport
- Health & Lifestyle > Exercise & Workout
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