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Transforming Negative Self-Talk
- Practical, Effective Exercises
- Binding:
- Paperback
- Pages:
- 128
- Published:
- July 19, 2012
- Dimensions:
- 226x149x9 mm.
- Weight:
- 284 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 8, 2024
Description of Transforming Negative Self-Talk
A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.
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