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Ultimate Strength Training Guide for Beginners

- 7 Essential Keys to Rapid Fat Loss and a Stronger Body

About Ultimate Strength Training Guide for Beginners

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How! Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!

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  • Language:
  • English
  • ISBN:
  • 9781952231001
  • Binding:
  • Paperback
  • Pages:
  • 166
  • Published:
  • January 13, 2020
  • Dimensions:
  • 203x127x10 mm.
  • Weight:
  • 186 g.
Delivery: 1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of Ultimate Strength Training Guide for Beginners

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How! Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!

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