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Ultimate Strength Training Guide for Beginners
- 7 Essential Steps to Rapid Fat Loss and A Stronger Body
- Binding:
- Hardback
- Pages:
- 166
- Published:
- January 14, 2020
- Dimensions:
- 203x127x13 mm.
- Weight:
- 308 g.
Delivery:
2-3 weeks
Expected delivery: October 12, 2024
Description of Ultimate Strength Training Guide for Beginners
Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How! Look no further than this book. It's almost as good as a face-to-face coaching session with an elite personal trainer. It will teach you all the best exercises for each muscle group and much more!
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