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Uncontrived Mindfulness
- Ending Suffering Through Attention, Curiosity and Wisdom
- Binding:
- Paperback
- Pages:
- 248
- Published:
- March 30, 2021
- Dimensions:
- 235x156x19 mm.
- Weight:
- 442 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Uncontrived Mindfulness
A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.
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