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About Understanding Happiness

This book examines the claims of the positive psychology movement, including the link between happiness and health, and argues that resilience, adaptability in the face of adversity, and psychological flexibility are more achievable as life goals.

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  • Language:
  • English
  • ISBN:
  • 9781138929234
  • Binding:
  • Hardback
  • Pages:
  • 196
  • Published:
  • November 27, 2015
  • Dimensions:
  • 156x234x15 mm.
  • Weight:
  • 408 g.
Delivery: 2-3 weeks
Expected delivery: October 21, 2024

Description of Understanding Happiness

This book examines the claims of the positive psychology movement, including the link between happiness and health, and argues that resilience, adaptability in the face of adversity, and psychological flexibility are more achievable as life goals.

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