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Understanding the Pelvis

- A Functional Approach to Yoga

About Understanding the Pelvis

Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations.

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  • Language:
  • English
  • ISBN:
  • 9781492589624
  • Binding:
  • Paperback
  • Published:
  • November 21, 2019
  • Dimensions:
  • 152x227x9 mm.
  • Weight:
  • 202 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Understanding the Pelvis

Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations.

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