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Unhooked

- A Holistic Approach to Ending Your Struggle with Food

About Unhooked

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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  • Language:
  • English
  • ISBN:
  • 9781630472078
  • Binding:
  • Hardback
  • Pages:
  • 250
  • Published:
  • January 21, 2015
  • Dimensions:
  • 152x228x18 mm.
  • Weight:
  • 526 g.
Delivery: 2-4 weeks
Expected delivery: December 12, 2024

Description of Unhooked

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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