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Unworry Book
part of the Unworry series
- Binding:
- Hardback
- Pages:
- 96
- Published:
- January 9, 2019
- Dimensions:
- 191x240x12 mm.
- Weight:
- 402 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Unworry Book
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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