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User's Guide to Good Fats and Bad Fats
- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick
part of the Basic Health Publications User's Guide series
- Binding:
- Hardback
- Pages:
- 96
- Published:
- June 11, 2003
- Dimensions:
- 140x216x0 mm.
Delivery:
2-4 weeks
Expected delivery: December 18, 2024
Description of User's Guide to Good Fats and Bad Fats
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
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