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Walk Your Way Fit
- Binding:
- Paperback
- Pages:
- 232
- Published:
- December 31, 1899
- Dimensions:
- 253x178x13 mm.
- Weight:
- 562 g.
In stock
Delivery:
3-5 business days
Expected delivery: September 3, 2025
Description of Walk Your Way Fit
Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.
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