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Water Exercise
- Binding:
- Paperback
- Pages:
- 248
- Published:
- May 3, 2015
- Dimensions:
- 179x255x18 mm.
- Weight:
- 522 g.
Delivery:
2-4 weeks
Expected delivery: December 20, 2024
Extended return policy to January 30, 2025
Description of Water Exercise
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
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