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Wayne Leal's Meta-Age
- Binding:
- Paperback
- Pages:
- 108
- Published:
- March 29, 2023
- Dimensions:
- 229x152x11 mm.
- Weight:
- 206 g.
Delivery:
2-4 weeks
Expected delivery: July 13, 2025
Description of Wayne Leal's Meta-Age
Meta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife.
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