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What I Do to Get Through
- How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
- Binding:
- Paperback
- Pages:
- 192
- Published:
- February 17, 2021
- Dimensions:
- 198x129x30 mm.
- Weight:
- 172 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 6, 2024
Extended return policy to January 30, 2025
Description of What I Do to Get Through
A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.
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