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What You Can Change. . . and What You Can't

- The Complete Guide to Successful Self-Improvement

About What You Can Change. . . and What You Can't

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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  • Language:
  • English
  • ISBN:
  • 9781857883978
  • Binding:
  • Paperback
  • Pages:
  • 336
  • Published:
  • May 9, 2007
  • Dimensions:
  • 137x213x23 mm.
  • Weight:
  • 340 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of What You Can Change. . . and What You Can't

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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