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What You Need to Know about Sleep Disorders
part of the Inside Diseases and Disorders series
- Binding:
- Hardback
- Pages:
- 200
- Published:
- November 1, 2021
- Edition:
- Dimensions:
- 156x235x0 mm.
- Weight:
- 454 g.
Delivery:
2-3 weeks
Expected delivery: July 25, 2024
Description of What You Need to Know about Sleep Disorders
This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.
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