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Why We Dream

- The Definitive Answer

About Why We Dream

Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.

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  • Language:
  • English
  • ISBN:
  • 9781899398423
  • Binding:
  • Paperback
  • Pages:
  • 271
  • Published:
  • June 5, 2014
  • Dimensions:
  • 153x230x22 mm.
  • Weight:
  • 446 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Why We Dream

Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.

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