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Yoga and Ayurveda
- Self-healing and Self-realization
- Binding:
- Paperback
- Pages:
- 355
- Published:
- October 1, 2002
- Edition:
- Dimensions:
- 140x215x15 mm.
- Weight:
- 392 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 14, 2024
Description of Yoga and Ayurveda
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation
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