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Yoga and Meditation at the Library
- A Practical Guide for Librarians
part of the Practical Guides for Librarians series
- Binding:
- Paperback
- Pages:
- 184
- Published:
- April 3, 2019
- Dimensions:
- 279x362x14 mm.
- Weight:
- 464 g.
Delivery:
2-4 weeks
Expected delivery: December 18, 2024
Description of Yoga and Meditation at the Library
This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.
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