yoga basics with wolfy

Are you tired, hungover, sunburnt, fed up, lacking motivation, confused, anxious, scared or fearful for the future? Do you try to make things right but can't quite seem to get the balance?Would you like to be financially secure, confidant and content, happy, centred, grounded and loved by those around you?If you thought 'Yes' to any of these prompts then Yoga is your answer and the best part is its easier than you think. Yoga has been practiced for thousands of years because it works.This book is a comprehensive guide to the basics of Yoga presented in a colourful and easy to read format. Wolfy takes you on a safe and simple journey to discover the foundations of this ancient healing system. He teaches you the tools you need to overcome challenges in life when the going gets tough and provides the methods for how to maintain the balance of happiness.Try it for yourself and transform your life today.Become the person you want to be. Shed old habits and negative mental programming and become the best version of yourself;Confidant, motivated, handsome, energetic, yet cool calm and centred. Sound good?Its not difficult and anyone who wants try will discover amazing benefits. Engage and enjoy.