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Yoga for Athletes

About Yoga for Athletes

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.

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  • Language:
  • English
  • ISBN:
  • 9781492522614
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • October 25, 2016
  • Dimensions:
  • 178x252x16 mm.
  • Weight:
  • 624 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024
Extended return policy to January 30, 2025

Description of Yoga for Athletes

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.

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