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Yoga for Happy Mums
- Simple techniques for getting your spark back and enjoying parenthood again
- Binding:
- Paperback
- Pages:
- 192
- Published:
- February 24, 2016
- Dimensions:
- 217x216x19 mm.
- Weight:
- 382 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Yoga for Happy Mums
A fully-illustrated book, suitable for complete beginners to Yoga, with simple sets of exercises and meditations that will revitalize you and empower you to enjoy being a mum again. Approved by the Kundalini Research Institute.
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