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Yoga for Pelvic Floor and Postpartum Health

About Yoga for Pelvic Floor and Postpartum Health

"The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing-a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery"--

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  • Language:
  • English
  • ISBN:
  • 9781623179823
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • August 19, 2024
  • Weight:
  • 367 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Yoga for Pelvic Floor and Postpartum Health

"The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing-a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery"--

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