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Yoga Journal Presents Restorative Yoga for Life
- A Relaxing Way to De-stress, Re-energize, and Find Balance
- Binding:
- Paperback
- Pages:
- 256
- Published:
- December 17, 2014
- Dimensions:
- 233x209x20 mm.
- Weight:
- 844 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Yoga Journal Presents Restorative Yoga for Life
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
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