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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

About Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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  • Language:
  • English
  • ISBN:
  • 9781848192775
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • November 18, 2020
  • Dimensions:
  • 253x178x19 mm.
  • Weight:
  • 554 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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