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Yogalosophy for Inner Strength
- 12 Weeks to Heal Your Heart and Embrace Joy
- Binding:
- Paperback
- Pages:
- 368
- Published:
- May 17, 2016
- Dimensions:
- 179x230x20 mm.
- Weight:
- 798 g.
Delivery:
2-4 weeks
Expected delivery: October 24, 2024
Description of Yogalosophy for Inner Strength
In this companion to the NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience
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