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You Are How You Move
- Experiential Chi Kung
- Binding:
- Paperback
- Pages:
- 176
- Published:
- April 14, 2009
- Dimensions:
- 155x233x14 mm.
- Weight:
- 308 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of You Are How You Move
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
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