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Younger Next Year: The Exercise Program
- Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
part of the Younger Next Year series
- Binding:
- Paperback
- Pages:
- 176
- Published:
- December 14, 2015
- Dimensions:
- 203x133x13 mm.
- Weight:
- 226 g.
Delivery:
2-4 weeks
Expected delivery: July 27, 2025
Description of Younger Next Year: The Exercise Program
Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
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