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Your Amazing Teen Brain
- CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
- Binding:
- Paperback
- Pages:
- 200
- Published:
- February 23, 2022
- Dimensions:
- 153x202x15 mm.
- Weight:
- 240 g.
Delivery:
2-4 weeks
Expected delivery: August 8, 2025
Description of Your Amazing Teen Brain
Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.
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