Your Brain on Exercise

Clearly your body benefits from regular exercise, but does your brain benefit as well? Your Brain on Exercise skillfully blends scholarship with illuminating insights and clarity to directly answer this question, illustrating the intersection between brain health, the consequences of exercise, and our need to eat in an entirely new light. An internationally renowned neuroscientist and medical researcher, Dr. Gary Wenk has been educating college and medical
students about the brain and lecturing around the world for more than forty years. He has been interviewed about his work by NPR (Science Friday), CBS, ABC, CNN, and was a guest of Dr. Oz.