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Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD

- Strategies for Navigating Your Emotions and Life with ADHD

About Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD

Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them.

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  • Language:
  • English
  • ISBN:
  • 9780800739423
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • November 15, 2021
  • Dimensions:
  • 216x140x17 mm.
  • Weight:
  • 252 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 29, 2024

Description of Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD

Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them.

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