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Your Mental Health Workout

- A 5 Week Programme to a Healthier, Happier Mind

About Your Mental Health Workout

A step-by-step customisable workout guide for your mental wellbeing.

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  • Language:
  • English
  • ISBN:
  • 9781529354065
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • May 12, 2021
  • Dimensions:
  • 326x176x35 mm.
  • Weight:
  • 276 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Your Mental Health Workout

A step-by-step customisable workout guide for your mental wellbeing.

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