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Zen Teen
- 101 Mindful Ways to Stay Calm When Life Gets Stressful
- Binding:
- Paperback
- Pages:
- 240
- Published:
- December 5, 2018
- Dimensions:
- 210x141x14 mm.
- Weight:
- 212 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 1, 2025
Description of Zen Teen
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
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