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4 Weeks to Better Sleep

About 4 Weeks to Better Sleep

The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised 8-week sleep schedule to help you sleep faster and better

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  • Language:
  • English
  • ISBN:
  • 9781780726205
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • December 27, 2023
  • Dimensions:
  • 233x152x26 mm.
  • Weight:
  • 422 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of 4 Weeks to Better Sleep

The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised 8-week sleep schedule to help you sleep faster and better

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