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7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50

- Bodyweight Training Exercises and Workouts A.K.A. Calisthenics

  • Language:
  • English
  • ISBN:
  • 9781953142009
  • Binding:
  • Paperback
  • Pages:
  • 164
  • Published:
  • June 19, 2020
  • Dimensions:
  • 152x229x15 mm.
  • Weight:
  • 266 g.
Delivery: 1-2 weeks
Expected delivery: November 29, 2024

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