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7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50

- Bodyweight Training Exercises and Workouts A.K.A. Calisthenics

  • Language:
  • English
  • ISBN:
  • 9781953142016
  • Binding:
  • Hardback
  • Pages:
  • 162
  • Published:
  • June 19, 2020
  • Dimensions:
  • 152x229x13 mm.
  • Weight:
  • 408 g.
Delivery: 2-3 weeks
Expected delivery: December 5, 2024

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