8 Weeks to Lower Blood Pressure

8 Weeks to Lower Blood Pressure is an essential book for those who are looking to improve their health. Written by the esteemed author, Robert E Kowalski, it offers a comprehensive guide on how to lower your blood pressure in just two months. Published in 2007 by Ebury Publishing, this book has become a must-read in its genre. The book is not only informative but also very engaging, making it easy for anyone to follow the steps outlined. Whether you're a health enthusiast or someone who's just starting on their journey to better health, this book is an invaluable resource. With Kowalski's expert advice, you'll be on your way to lower blood pressure in no time. Don't miss out on this wonderful book from Ebury Publishing.

High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks.