Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
A Mindfulness-Based Stress Reduction Workbook
part of the A New Harbinger Self-Help Workbook series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- October 31, 2019
- Dimensions:
- 253x204x18 mm.
- Weight:
- 532 g.
In stock
Delivery:
3-5 business days
Expected delivery: June 7, 2024
Description of A Mindfulness-Based Stress Reduction Workbook
In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
User ratings of A Mindfulness-Based Stress Reduction Workbook
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book A Mindfulness-Based Stress Reduction Workbook can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
