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A Quiet Mind
- Buddhist ways to calm the noise in your head
- Binding:
- Hardback
- Pages:
- 176
- Published:
- October 14, 2020
- Dimensions:
- 213x157x24 mm.
- Weight:
- 442 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 10, 2024
Description of A Quiet Mind
Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.
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