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A Quiet Mind

- Buddhist ways to calm the noise in your head

About A Quiet Mind

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.

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  • Language:
  • English
  • ISBN:
  • 9781787395800
  • Binding:
  • Hardback
  • Pages:
  • 176
  • Published:
  • October 13, 2020
  • Dimensions:
  • 213x157x24 mm.
  • Weight:
  • 442 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of A Quiet Mind

Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.

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