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Achieving Peak Performance in Music
- Psychological Strategies for Optimal Flow
- Binding:
- Hardback
- Pages:
- 200
- Published:
- September 28, 2020
- Dimensions:
- 156x234x0 mm.
- Weight:
- 439 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Achieving Peak Performance in Music
Achieving Peak Performance in Music is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience.
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